I’m a Registered Dietitian Nutritionist with a background in clinical research and weight management.

I’ve worked in bariatric care and helped develop nutrition strategies for clinical trials focused on obesity and metabolic health.

But more importantly—I’ve seen how overwhelming nutrition advice can feel.

Most women I work with aren’t lacking knowledge… they’re lacking a realistic way to apply it.

I believe:

• Nutrition should support your life—not control it

• You can improve your health without being perfect

• Balanced meals > strict rules

• Consistency matters more than intensity

Who I work with:

I primarily work with busy women who:

• Have tried multiple diets

• Want a more sustainable approach

• Are ready to feel better without extremes