About Leslie Long, RDN, LD

Hi, I’m Leslie!
I’m a Registered and Licensed Dietitian with over 10 years of experience helping people make nutrition work in real life — no fad diets, no complicated rules, just strategies that actually stick.

I’m also a full-time working boy mom to two energetic little ones, so I get the chaos & struggle. I started the Busy but Nourished Group Coaching Program to help busy moms and young professionals like you finally feel confident in your food choices, lose weight without extremes, and actually enjoy eating again.

I believe in progress over perfection and that food should support your life — not control it. My mission is to give you simple, realistic tools & mindset shifts so you can reach your goals without feeling deprived or overwhelmed.

When I’m not coaching or working, you’ll probably find me with a latte in one hand, reading a mystery novel, or chasing my boys around the house like it’s an Olympic sport.